Eating fresh, local food isn’t just healthier — it’s fun!
Whether you’re cooking for yourself, a big family or have specific dietary needs, we’ve got you covered.
Many participating farmers markets offer tastings, samples and friendly tips to help you explore new foods and simple ways to prepare them at home.Our free cookbooks and pantry lists are designed to make healthy eating simple, affordable and tailored to you.
The Fresh Force is here to help you every step of the way — showing how easy it can be to turn fresh market finds into meals your whole household will love.
Good food, better health, and joyful meals — all made possible with your EBT card and the power of local markets!
✅ Download Easy, Budget-Friendly Recipes
✅ Explore Pantry Lists for Every Family Size
✅ Get Inspired to Try New Flavors
✅ Learn Simple Cooking Tips
The Fresh Force is a squad of EBT users, farmers, cooks, doctors, and community heroes working together to make fresh, local food accessible for all. United by purpose and powered by dignity, they’re taking down barriers—and villains—one market at a time.
Let them point you in the right direction.
Step into a space where dignity meets delicious.
Fresh, Local & Affordable – Made Possible with Your EBT Card.
At markets across Maryland’s Eastern Shore, EBT shoppers like you are discovering food that’s fresher than the grocery store, often for half the price thanks to MMM, which doubles your SNAP dollars. You can grab everything from fruits and veggies to meats, eggs, bread, seafood, and even plants that grow food.
Farmer's markets can be full of flavor, joy, and people just like you. It’s not just a shopping trip—it’s a community experience, sometimes with live music, cooking demos, kids’ activities, and local specialty vendors, Every swipe supports local farmers and neighbors. Every visit to the farm or market is a breath of fresh air and self-care.
